Top Retreats, Ayurveda, Art of Living Retreat

1146

 

The Art of Living Retreat Center in Boone, North Carolina offers the Panchakarma Retreat.  The customized retreat helps preserve and restore one’s health through authentic therapies from the science of Ayurveda. Whether you want to enjoy deep rest and rejuvenation, or find holistic methods to manage chronic issues, Ayurveda offers effective practices for self-care and the restoration of physical, mental and emotional balance.

The ancient lifestyle science has helped people for thousands of years to maintain high levels of energy and balance, and to correct any imbalances as they occur in the system. The program reviews rejuvenation secrets from the sister science of yoga, as well as practical steps to higher energy, better health and deeper rest.