bedside reading, win a book contest

Bedside Reading® Giveaway Opportunity – Stay tuned for next giveaway

Because taking time out to relax is such an important part of both wellness living and wellness travel, and reading is such a popular...

A Mother-Daughter Wellness Escape to Puerto Vallarta, Mexico

by Erin DavisThe first week after Labour Day has always symbolized more of a new beginning for me than New Year’s Day ever did.In...
Weight loss programs, Chopra centre

The Chopra Center

Founded in 1996 by Deepak Chopra, M.D. and David Simon, M.D., The Chopra Center located at the Omni La Costa Resort and Spa in Carlsbad, California...

Westglow Resort & Spa

Blue Ridge Mountains, North Carolina Westglow Resort & Spa offers a seven-day, customized, weight management program with the assistance of licensed counselors, personal trainers, fitness instructors and...

Spa at Yellow Creek

Bath, Ohio Weight loss programs at The Spa at Yellow Creek are packaged according to individual needs and may include personal training, aerobics, yoga, fitness consultations and...

Shane Diet & Fitness Resorts

New York and Texas Shane Diet & Fitness Resorts (SDR) offers one to twelve week all-inclusive weight-loss programs tailored to adults. Nutritionist-approved meals, fitness programs, small...

Rancho La Puerta Fitness Resort & Spa

Baja California, Mexico More of a fitness resort and spa than a dedicated “weight loss spa,”  Rancho La Puerta offers seven-night and longer stays that typically set the...

Oaks at Ojai

Oaks at Ojai, California has closed its doors.   We wrote this story following a visit several years ago:  While Oaks at Ojai, a well-established wellness...

Lake Austin Spa Resort

Austin,Texas One-on-one sessions with in-house Lake Austin Spa Resort experts before, during and after a visit are offered to help participants achieve their individual weight loss goals....

Golden Door Spa

Southern California  Most all-inclusive, week-long health and fitness programs are reserved for women only but Golden Door Spa does offer designated men and co-ed weeks at specific...

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