Nordik Spas, Quebec Nature Spas, Outdoor Spas in Quebec

From Gatineau to Tremblant, Quebec's outdoor spas offer a variety of wet experiences - even in winter.By Anne DimonIt's Friday noon at Le Nordik...

Nature Tour on Langkawi, Malaysia

by Anne Dimon, It's just after sunrise when the Crystal Symphony docks at Langwaki, Malaysia, a collection of 104 islands about 30 km off...

Japanese Baths: Osens and Ofuroya

by Roberta SotonoffYou are tired after a long day and think, 'Wouldn't it be great to take a hot bath and relax?'Well, if you...

Top 5 Four Seasons Walking & Running Tours

City running tours have been around for several years now but running tours available to hotel guests free of charge is not so common....

4 Best Cycling Regions In British Columbia

By Judi LeesWhen it comes to cycling, southern British Columbia offers some of the world’s best terrain. Here are four regions to hit the...
Sugar Ridge Antigua, the Shed, yoga

Wellness Tour of Antigua & Barbuda: Sugar Ridge

High above the town of Bolands, surrounded by forests and hills and with the ocean beyond, the Green Globe certified Sugar Ridge resort sits on...
triflexcursion, tour company, antigua

TriFlexcursion Hiking, Cycling and Kayaking, Antigua

Another afternoon on this wellness tour of Antigua and Barbuda, I met up with TriFlexcursion a local tour company launched in late 2018 and...
Barbuda Belle, Barbuda

Barbuda Belle, Wellness Tour, Antigua & Barbuda

The next leg of our Wellness Tour of Antigua and Barbuda is Barbuda.From Antigua via SVG Air’s eight passenger plane – the 17-minute flight...

Wellness Travel Things to Know About British Columbia

Hugging Canada's Pacific coast, the province of British Columbia is affectionally known as B.C. it's unofficially known as Canada's "most fit" province and the...

Four Top Cooking Classes in Vancouver

Vancouver, one of Canada's most eco-friendly and physically active city's is home to a variety of cooking classes that also promote sustainability and longevity.Whether...

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