Other Recent Articles
Noctourism could become a new travel trend
Do you like spending quiet time under the stars, basking in the light of a setting sun or relaxing in the glow of a...
Why it’s important to travel with Intention
by Lori Meier What Is Intentional Travel? Intentional Travel means approaching your trip with mindfulness and purpose. It’s not about over-planning every detail—it’s about deciding why you're going...
Unlock Your ‘Peak’ Potential This October at Garden of the Gods Resort
by Erin Nicole DavisÂ
With its towering mountains and red rock formations, the easy-on-the-eyes Colorado Springs is always a good idea. It's even better on...
Sun Salutations and Sound Baths: Annual Grand Velas Event Unites Wellness Experts
By Erin Nicole Davis
A cool towel and a revitalizing shoulder and neck massage – complete with essential oils and soothing lotion – greeted me...
Wellness Culture in Japan
by Vickie Lillo The elderly Japanese woman and her daughter coddle next to me at Fujisan Mishima Tokyu’s makeshift, top-floor onsen. Together, we soak in the extreme...
8 Wellness Travel Tips for Busy Professionals
by Mia Barnes Traveling is enjoyable for most, but for busy professionals, it can be just another item on the to-do list. Amidst the tight...
Palmaia, The House of AIA
by Anne Dimon Embraced by the ocean and over half a mile of beachfront on one side, and an expanse of jungle on the other,...
8 Tips for Calming Anxiety Naturally
By Heather Lillico Anxiety has a sneaky way of showing up when we least expect it—on vacation, during a busy workday, or even in moments...
Wellness Everyday
Good for the Road: Tips & Products
KoldTec Ice Towel
If you’re planning to travel to a hotter climate this winter but still looking for a way to stay cool especially while cycling, running or...
12 Ways to Lose Weight When Traveling
1. List, in writing, every reason you have for wanting to lose weight. Take this list with you on the trip and read it...
5 Stress-Reducing Tips for Travellers
I am one of those people who don't believe that humans are supposed to fly. I am not at ease thousands of miles above...
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