Planning a Wellness Vacation With Intention

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When planning a Wellness Vacation or sifting through the growing number of pre-packaged Wellness Vacations and Wellness Retreats available today, it’s important to give some thought to the INTENT. What are YOU looking to achieve? The Intention, Goal or Objective could be simply to take the first step to kickstart a healthier lifestyle. It could be to detox, to commune with nature or any number of other intentions/objectives. Only you know what you want and need to move forward toward a healthier you and a greater sense of overall wellbeing.

Credit: Thinkstock – lolostock

Here are a few other Wellness Vacation intentions:

  1. Weightloss

  2. Develop a new relationship with food

  3. Manage stress

  4. Time to reconnect

  5. Recharge, Reboot, Re-energize

  6. To make other positive life changes

Just six possible goals or objectives to start you thinking about the Intention of your next  Wellness Vacation.