holistic therapies, cranial sacral

Holistic Therapies, Craniosacral Therapy

The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain, spinal cord, spinal nerves and the cerebrospinal fluid. The...

Pregnancy Spa Treatments for Mommies-to-be

For spa-loving, moms-to-be, the often posed question is: “Should I go to the spa if I’m pregnant?” Writer and then mommy-to-be, Nicole Crozier, visited...

Best Spas in Canada

This editorial list of Canada's Best Spas reflects some of the best of what's available on the Canadian spa scene. The list is compiled...

Cryotherapy & Cold Saunas

The use of cool temperatures for the treatment of medical conditions is nothing new. Dr. Sebasian Kneipp, for one, was incorporating the alternative therapy...

Artesia Spa at The Grand Hotel, Oslo

Mood lit and themed, Artesia Spa, located in the Oslo's historic Grand Hotel, takes guest virtually to the backwoods of Norway. Birch trees lined...

Spa of The Rockies at Glenwood Hot Springs, Colorado

Housed in the original building built in 1888, The Spa of the Rockies at Glenwood Hot Springs Resort in Glenwood Springs, Colorado opened in 2009 and is...

Types of Spas

Technically, there are no carved-in-stone rules that one must abide by to call a facility a 'spa.' Consequently, the term has become almost generic....

The Willow Stream Spa at Fairmont Banff Springs, Alberta

From the spa's outdoor deck, you can relax and soak in a sunken whirlpool bath and breathe in an inspirational view of the Rocky...

Treetops Tapas & Grill at Grotto Spa, British Columbia

Serving a selection of tapas - the Spanish word meaning "little dishes" - Tree Tops is exclusive to Grotto Spa guests and really does...

Le Scandinave Mont Tremblant, Quebec

Considered the grand dame of Quebec's Nordic-style spas, Le Scandinave Mont-Treblant not only the oldest, but the largest. Perched on the banks of the Diable...

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