Four Wellness Travel Tips from Wellness Pros
As the holidays approach and we look to maintain our serenity and calm in a traditionally stressful time of year, four wellness professional offer wellness...
Tips On Planning A Wellness Vacation Or Retreat
Once you have given some thought to the INTENTION of the time away - you want to find the best fit. Something YOU will...
Tips for Staying Healthy When you Fly
by Anne DimonHow does one stay healthy when flying, especially on “long haul” flights? Dr. Nayana Suchak, family doctor with Toronto’s Mount Sinai Hospital...
Top 10 Health Travel Must-Have’s From Ziva Meditation
As a meditation teacher who teaches people how to quietly sit in a chair for a living, I travel a lot more than one...
Wellness Tips for People Who Travel for Work
by Anna WilsonFor people who regularly have to travel for work, staying healthy can be a real challenge. Being on the road a lot...
Picture Perfect: Morocco
by Rob SquireAhhh Morocco. One’s imagination lights up with so many images. Cassablanca, Marrakesh, the Sahara Desert, Arabian Nights, Bogart, magic lanterns and flying carpets. ...
Picture Perfect: Torres del Paine National Park
by Rob SquireI love to travel. No, I mean I reeaally love to travel. It exposes you to things you never could have experienced...
Unpack Vacation Stress With These Five Tips
by Lara AlexiouTraveling is unpredictable but it doesn’t have to be stressful. Too often, somewhere between the excitement of planning and actually stepping out...
What’s Your Wellness Travel Personality?
Are you a Do-It-Yourselfer? The first question that will help you find the best fit for your next wellness retreat is to identify if you are...
Tips For Staying Healthy When Travelling
Getting sick at home is bad enough but getting sick while on vacation or travelling on business is something we should all try our...
