What to Pack When You Are Traveling
The idea of traveling is always an exciting one, now more than ever as we slowly begin to feel more comfortable with the idea...
Jet Lag Uplift App
Jet lag. It is NOT one of the many joys of travel. Whether you are traveling on business deal or to explore a new and...
5 Good Reads For Foodies Who Love The Road
Here's a selection of books about food, travel and eating healthy. All good reads for foodies who love the road. Food & Drink in Argentina:...
Travel 911 – A Health Guide for Adventurers
Your bags are packed. You’re ready to hit the road. But...
Health and Wellness Trends to Watch in 2019 & Beyond
Right now, the global wellness tourism industry is booming with a record number of people taking the time to administer some much-needed self-care. We...
Earth Day: Green, Eco and Sustainable Travel
Wellness living and wellness travel are also about wellness for the planet, and under the banner of sustainability, more and more hotels and resorts...
6 Rules For Planning A Wellness Vacation
by Anne Dimon A Wellness Vacation is Wellness Travel powered by intention, so once you’ve set your intention or goal (for instance, kick start a...
Why Quality Sunscreen is Worth the Splurge
By Erin Davis That summer sun is finally here and sunscreen can't be an after thought. The important thing to keep in mind is that –...
10 Tips For Traveling Safe & Stress Free
by Judith Fein and Ellen Barone If you are aware and prepared, travel is not only safe but good for body, mind and soul. Most...
Tips for Staying Healthy When you Fly
by Anne Dimon How does one stay healthy when flying, especially on “long haul” flights? Dr. Nayana Suchak, family doctor with Toronto’s Mount Sinai Hospital...