Good For The Road

Jet lag happens when a body's inner clock falls out of sync with the daily cycle of light, food and sleep. Here are a...

As we all know, wellness living and wellness travel both encompass the concept of “wellness for the planet.” And, that means travel with a...

 Wellness living and wellness travel is also about wellness for the planet, and under the banner of sustainability, more and more hotels and resorts...

by Judith Fein and Ellen BaroneIf you are aware and prepared, travel is not only safe but good for body, mind and soul. Most...

The wellness travel enthusiasts on your list are probably the easiest to shop for. Even so, we thought we’d help your cause with a...

by Steve Holt Eating on the road is about planning. Travelling is a stress on the immune system, due to the mental/physical stress of travelling...

As the population ages and the interest in pro-active healthcare continues to increase, we are witnessing the continuing growth and development of this still...

Hate schlepping heavy bags when you travel? Detest hanging around the luggage carousel waiting for your bag to come down the chute? So do...

Forty two days in a van with four kids? Camping all the way? What are you crazy? You'd be surprised how many times I heard...

by Nancy Shapiro"When you feel overwhelmed, you're trying too hard." ~ Thich Nhat HanhLike pushing the proverbial stone up the mountain only to...