Guatemala Hikes: San Pedro Volcano

by Anne Dimon, It's a tough hike up San Pedro Volcano but totally worth the climb! If we're talking places to just BE - at least...

Pedaling Poland – A Perfect Girlfriend Getaway

by Judi Lees I pedal a country road surrounded by pastoral postcard scenes: picturesque, weathered wooden farmhouses, dense forests cut a brilliant green contrasting fields...

Six Reasons To Book A City Running Tour

Here are our top six reasons why you should book a city running tour as a way to explore your next travel destination: To...
walking tour Hadrian's Wall

Hadrian’s Wall, Walking Tour of England

by Jay Vogt There is something about a wall that pleases the mind.  It sets a clear boundary.  Though it may define danger on one...
Canada Fitness Adventures and Vacations-min

Canada Fitness Adventures and Vacations

Canada is a great destination to enjoy a fitness adventure or vacation. From incredible wellness retreats in Vancouver to awesome outdoor thrill-seeking activities in...
top places to kayak in the u.s.

Five Top Places to Kayak in the U.S.

When it is time to travel again - nature in all its glory will be waiting for you. Story and photos by Jen Hall One way...

A Wellness-Focused Escape to Kananaskis in the Canadian Rockies with MyFitnessPal

by Erin Davis If your 2024 goal is to be more mindful of what you put into your body...

Walking: The Many Benefits

by Joyce Shulman There’s something that happens when you take a walk. Your burdens feel lighter. Your mind becomes...
wellness staycations canada

Canada Tour Operators

Over the years, as we’ve travelled across Canada, we’ve had the opportunity to work with a number of tour operators in various provinces across...
Sojourn

How to Train for a Multi-Day Cycling Trip

by Becki Rupp Does exploring a destination by bike sound appealing, but you rarely ride? Whether you try touring...

Wellness Retreat & Vacation Options

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