benefits of walking

Six Benefits of Walking

by Joyce Shulman There’s something that happens when you take a walk. Your burdens feel lighter. Your mind becomes...

5 top Hiking Locations in Europe for Hiking Adventures

Europe is a continent with a large and diverse terrain. The region has so many beautiful valleys,...
hiking gear

What You Need to Make Your Next Hike More Comfortable

Hiking is an exciting adventure but sometimes becomes risky when you don’t have all the hiking essentials. Most of these essentials are sold as...

Pedaling Poland – A Perfect Girlfriend Getaway

by Judi Lees I pedal a country road surrounded by pastoral postcard scenes: picturesque, weathered wooden farmhouses, dense forests cut a brilliant green contrasting fields...
wellness staycations canada

Canada Tour Operators

Over the years, as we’ve travelled across Canada, we’ve had the opportunity to work with a number of tour operators in various provinces across...
mud bath Volcán de Lodo el Totumo

Wellness Vacationing in Northern Colombia: Biking, Hiking, Spirit Rejuvenation and Mother Earth’s Own Mud...

by Vickie Lillo Tranquil sunsets listening to the trill of insects, high in the Sierra Nevada Mountains.  Magical moments...

Hiking Gros Morne Mountain, Newfoundland

by Anne Dimon If there was ever a time when this body needed a spa treatment, this is the day. After a day of hiking...
Death Valley National Park

National Parks, Natural Wellness

A National Park is defined as “a scenic or historically important area of countryside protected by the federal government for the enjoyment of the...

Hiking The Havasu Canyon, Arizona

  by Anne Dimon A vacation takes on a whole new perspective when you allow yourself the challenge of discovering the adventurer within. My trek down...

Run Wild Retreats offers running tours that support women’s overall health 

Run Wild Retreats is a Colorado-based tour company specializing in running-based travel experiences that support women’s overall health...

Wellness Retreat & Vacation Options

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