Toronto Islands Stand Up Paddle Board Celebrates 10th Season
by Lynn Burshtein The Toronto Islands are just a ten-minute ferry ride from the southern edge of the city’s...
Six Good Reasons to Book a Cycling Trip
Cycling trips and tours are gaining popularity and for good reason. Story by Erin Nicole Davis If the pandemic and its relentless lockdowns have taught us...
How to Train for a Multi-Day Cycling Trip
by Becki Rupp Does exploring a destination by bike sound appealing, but you rarely ride? Whether you try touring...
Run Wild Retreats offers running tours that support women’s overall health
Run Wild Retreats is a Colorado-based tour company specializing in running-based travel experiences that support women’s overall health...
Guatemala Hikes: San Pedro Volcano
by Anne Dimon,
It's a tough hike up San Pedro Volcano but totally worth the climb! If we're talking places to just BE - at least...
A Wellness-Focused Escape to Kananaskis in the Canadian Rockies with MyFitnessPal
by Erin Davis If your 2024 goal is to be more mindful of what you put into your body...
16 Best Tour Companies Offering Cycling Vacations
Working a fitness activity into a holiday can be a significant part of a Wellness Vacation. It doesn't matter if it's hiking, kayaking, canoeing,...
Wellness Vacationing in Northern Colombia: Biking, Hiking, Spirit Rejuvenation and Mother Earth’s Own Mud...
by Vickie Lillo Tranquil sunsets listening to the trill of insects, high in the Sierra Nevada Mountains. Magical moments...
Everything You Need To Know About African Walking Safaris
by Rachel Hamada The first thing that springs to mind when you think about the African bush is the dramatic open landscapes of the savannah...
4 Best Cycling Regions In British Columbia
By Judi Lees When it comes to cycling, southern British Columbia offers some of the world’s best terrain. Here are four regions to hit the...
