Death Valley National Park

National Parks, Natural Wellness

A National Park is defined as “a scenic or historically important area of countryside protected by the federal government for the enjoyment of the...
walking vacations, camino, spain, fitness adventures

Walking Vacations: A pilgrimage on the Camino in Spain

by Jay Vogt Camino Frances pilgrims may begin in Paris, or in various places in France, but most start at one of two towns on...

Six Reasons To Book A City Running Tour

Here are our top six reasons why you should book a city running tour as a way to explore your next travel destination: To...

Toronto Islands Stand Up Paddle Board Celebrates 10th Season

by Lynn Burshtein The Toronto Islands are just a ten-minute ferry ride from the southern edge of the city’s...

Fit Travels: Walking Vacation in Spain

by Jay W. Vogt My brother and I spent a week in late April on a walking tour of Andalucía, in the south of Spain....
sojourn, cycling adventures, vermont, quebec

Cycling Adventures: Burlington, Vermont to Québec City

by Joe Kozell, As a cyclist and a runner for “a few” decades, I have always been a fan of cycling adventures that take...

5 top Hiking Locations in Europe for Hiking Adventures

Europe is a continent with a large and diverse terrain. The region has so many beautiful valleys,...
biking cycling tours

Six Good Reasons to Book a Cycling Trip

Cycling trips and tours are gaining popularity and for good reason. Story by Erin Nicole Davis If the pandemic and its relentless lockdowns have taught us...
mud bath Volcán de Lodo el Totumo

Wellness Vacationing in Northern Colombia: Biking, Hiking, Spirit Rejuvenation and Mother Earth’s Own Mud...

by Vickie Lillo Tranquil sunsets listening to the trill of insects, high in the Sierra Nevada Mountains.  Magical moments...

Walking Ruta Vicentina, Costa Vicentina, Portugal

Story & photos by Jay Vogt, I love walking public footpaths in Europe. To be able to do what I love, in a beautiful place,...

Wellness Retreat & Vacation Options

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