How to Train for a Multi-Day Cycling Trip
by Becki Rupp Does exploring a destination by bike sound appealing, but you rarely ride? Whether you try touring...
Hiking The Havasu Canyon, Arizona
by Anne Dimon A vacation takes on a whole new perspective when you allow yourself the challenge of discovering the adventurer within. My trek down...
Four Top City Running Tour Companies
City running tours allow visitors to see the sights on-the-run …. and we do mean that literally. Running tours are the hot new way...
Cycling Adventures: Burlington, Vermont to Québec City
by Joe Kozell, As a cyclist and a runner for “a few” decades, I have always been a fan of cycling adventures that take...
Why Costa Rica is an Ideal Vacation Destination for Getting Out on the Water 
Nestled in the heart of the Central America isthmus, Costa Rica is, without doubt, one of the most beautiful countries on earth....
Pedaling Poland – A Perfect Girlfriend Getaway
by Judi Lees
I pedal a country road surrounded by pastoral postcard scenes: picturesque, weathered wooden farmhouses, dense forests cut a brilliant green contrasting fields...
Walking Vacations: A pilgrimage on the Camino in Spain
by Jay Vogt Camino Frances pilgrims may begin in Paris, or in various places in France, but most start at one of two towns on...
Canada Fitness Adventures and Vacations
Canada is a great destination to enjoy a fitness adventure or vacation. From incredible wellness retreats in Vancouver to awesome outdoor thrill-seeking activities in...
Fit Travels: Walking Vacation in Spain
by Jay W. Vogt My brother and I spent a week in late April on a walking tour of Andalucía, in the south of Spain....