Spas

The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain, spinal cord, spinal nerves and the cerebrospinal fluid. The...

by Anne Dimon Think expansive ocean view. Think the sound of waves crashing the shoreline. Think a first class, comprehensive resort spa about a 35-minute...

I took the concept of spring cleaning a step further this year. After months filled with erratic eating habits (too much caffeine and too...

By Alexi Bracey The science of Iridology has been around since the mid 1800s when a young boy tending to an owl with a broken wing noticed...

Contributed by Healing Waters Spa and Salon, Springs Resort, Pagosa Springs, Colorado Ancient native tribes in North America worshiped the healing powers of hot springs...

by Erin Davis If the stunning views from the rooftop pool, unmatched tennis program or rooms worth writing home about weren't reasons enough to check...

Yes. It’s beautiful. We expected that. Yabu Pushelberg meets Four Seasons?  How could it be anything but beautiful? But the Spa at Four Seasons Toronto, in the downtown...

What exactly is craniosacral therapy? Let's start with the basics... The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain,...

by Anne Dimon We all have our own ideas of what we need to be healthy and have a greater sense of wellbeing.  A yoga...

By Erin Nicole Davis In this current climate of stress and uncertainty, taking care of oneself, both physically and mentally, remains more important than ever...