Kind Traveler

Pressotherapy

As a seasoned spa goer there are not many treatments that I've not sampled - until recently, pressotherapy was one of those I hadn't...

Garra Rufa Fish Pedicure Treatment

by Anne DimonWe finally had the opportunity to try this fishy foot treatment. At the large and beautiful Spa de Autor at the luxury...

Thai Massage

Today, savvy spa-goers are well aware that Eastern and Western massage have very different approaches to the body based on the health philosophies of...

Shiatsu

Shiatsu is a contemporary therapy with its roots in Oriental traditional medicine. Since it is primarily a physically-based “bodywork” system, it is sometimes referred...
Skin Nourishment CBD organic skin care

Ste. Anne’s Spa’s New Canna-Massage

by Lynn BurshteinFor a while now, but particularly since the use of cannabis was made legal in Canada in 2018, a number of health...

Cosmetic Acupuncture & The Acupuncture Facial

What is Cosmetic Acupuncture? Acupuncture has been used for thousands of years to treat many conditions. It is performed by manipulating acupuncture points that lie...

Reiki, An Alternative & Holistic Practice

Reiki, a form of 'energy medicine' is a practice that comes from ancient traditions of natural and holistic healing and spirituality.Like many other...
holistic therapies, cranial sacral

Holistic Therapies, Craniosacral Therapy

The craniosacral system consists of the head (cranium), sacrum and spine. It contains the brain, spinal cord, spinal nerves and the cerebrospinal fluid. The...
sal therapy, salt therapy caves

Salt Therapy Halotherapy

by Charmaine NoronhaWhile most North Americans have grown up to believe that adding salt to food is bad for blood pressure, among other negatives,...

What Do Your Eyes Say About Your Health?

By Alexi BraceyThe science of Iridology has been around since the mid 1800s when a young boy tending to an owl with a broken wing noticed...

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