Skyterra publishes its first book: The Skyterra at Home Cookbook
Looking to begin making healthier food choices in 2020? Then here's a bit of good news! Skyterra Wellness Retreat - located in North Carolina -...
Pumpkin Cranberry Muffins
Ingredients
1/2 cups chopped walnuts
2 T. agave
2 T. wheat germ --
1 - 1 1/2 cups whole wheat flour
1/2 cup wheat germ
2 tsp. baking powder
1 tsp. cinnamon
1/2...
Italian Cook Book: A Tiny Kitchen in Florence
by Anne Dimon I first met Gilda Carbonaro, founder of Culinarian Expeditions, in San Miguel de Allende, Mexico back in 2012 and, while we still...
Agave Limeade Recipe
Courtesy of Agave Spa at Westin Kierland, Scottsdale Courtesy of Agave Spa at Westin Kierland, Scottsdale
In a blender mix the following:
4 cups of lemonade
3 ¾...
Blueberry Smoothie
This healthy blueberry smoothie is courtesy of the British Columbia Blueberry Council Ingredients
2 cups (500 mL) blueberries (fresh or frozen)
3/4 cup (190...
Spa Recipe: Detox Juice
CUCUMBER/APPLE/GINGER DETOX JUICE Courtesy of the Spa at the Mandarin Oriental, Miami Serving Size Makes approximately 24 ounces (3 cups) of heart-healthy juice. Ingredients 6 green apples
6 large cucumbers
1...
Vegetable Jalfrezi from Shreyas Retreat
courtesy of Shreyas Yoga Retreat, a member of Relais & Chateaux in India Preparation & cooking time: 40 minutes Serves 4
Ingredients
2 cups mixed vegetables (carrots,...
Lemon Raspberry Chia Seed Pudding
Recipe Courtesy The Osthoff Resort, Elkhart Lake, Wisconsin Chia seeds are an excellent source of omega-3 fatty acids, they’re rich in antioxidants, and they provide...
Zuppa di Ceci (Tuscan Chickpea Soup)
Courtesy of Gilda Carbonaro, author of A Tiny Kitchen in Florence: Coping by Cooking during the 2020 Pandemic, this soup has a smooth texture interspersed...
Portobello Mushroom Pizza
Recipe courtesy of The Brain Booster Diet: Feed Your Memory by Norene Gilletz and Dr. Edward Wein Dairy/Parve/Gluten-Free/Passover/Do Not Freeze
Makes 6 Mushroom Caps Portobello mushroom caps make...
