Spa Recipe: Chilled Sour Cherry Soup

Contributed by Cheryl Marshall-Peddlesden, Sous Chef at Angeline’s, Bloomfield, OntarioIngredients 3 cups Sour Cherries 1 cup watermelon ¼ to ½ cups orange juice ¼ cup club soda ½ cup...

Vegetable Jalfrezi from Shreyas Retreat

courtesy of Shreyas Yoga Retreat, a member of Relais & Chateaux in IndiaPreparation & cooking time: 40 minutesServes 4 Ingredients 2 cups mixed vegetables (carrots,...

Mexican Salsa – Pico de Gallo

Contributed of Gilda Carbonaro of Culinarian Expeditions Mexican Salsa, Pica de GalloIngredients 1 large tomato 1 small white or red onion 1 serrano chile (optional) ½ cup chopped cilantro salt...

Healthy Recipe: Grilled Swordfish with Mango & Lime

Recipe courtesy of the kitchen team at Jade Mountain, St. LuciaIngredients1 Large Firm mango ½ Cup Freshly squeezed lime juice ½ cup Cold water 2 Cloves Garlic 1...
lemon raspberry chia seed pudding

Lemon Raspberry Chia Seed Pudding

Recipe Courtesy The Osthoff Resort, Elkhart Lake, WisconsinChia seeds are an excellent source of omega-3 fatty acids, they’re rich in antioxidants, and they provide...

Hot Quinoa-Cranberry Cereal with Bananas & Strawberries

In her cookbook Get Naked Fast, Diana Stobo writes ... "Strip away the foods that weigh you down... no dairy, no wheat, no sugar,...

Pumpkin Cranberry Muffins

Ingredients 1/2 cups chopped walnuts 2 T. agave 2 T. wheat germ-- 1 - 1 1/2 cups whole wheat flour 1/2 cup wheat germ 2 tsp. baking powder 1 tsp. cinnamon 1/2...
agave, limeade, recipe

Agave Limeade Recipe

Courtesy of Agave Spa at Westin Kierland, ScottsdaleCourtesy of Agave Spa at Westin Kierland, Scottsdale In a blender mix the following: 4 cups of lemonade 3 ¾...
Coconut Crisps, Nicole's Table, Antigua

Healthy snack: Coconut Crisps from Nicole’s Table, Antigua

This healthy and nutritious snack from Nicole's Table is also easy to make.  The hardest part is opening the fresh coconut. Read about our...

Spa Recipe: Detox Juice

CUCUMBER/APPLE/GINGER DETOX JUICECourtesy of the Spa at the Mandarin Oriental, MiamiServing SizeMakes approximately 24 ounces (3 cups) of heart-healthy juice.Ingredients6 green apples 6 large cucumbers 1...

Wellness Retreat & Vacation Options

Most Popular This Month

Stay Connected

4,459FansLike
319FollowersFollow
1,749FollowersFollow

New & Noteworthy