journaling

How Journaling Can Help Create a Sense of Wellbeing

Journal writing, or just journaling (as it is most often referred to), is gaining more popularity these days. It’s not really that surprising considering...
World Oceans Day

World Oceans Day: Protecting What Sustains Us

Even though we call it “Earth,” this planet, as we all know, is covered mostly by water. The oceans comprise a significant portion of...
Portobello Pizza

Portobello Mushroom Pizza

Recipe courtesy of The Brain Booster Diet: Feed Your Memory by Norene Gilletz and Dr. Edward Wein Dairy/Parve/Gluten-Free/Passover/Do Not Freeze Makes 6 Mushroom Caps Portobello mushroom caps make...

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