Good For The Road

As a meditation teacher who teaches people how to quietly sit in a chair for a living, I travel a lot more than one...

As the population ages and the interest in pro-active healthcare continues to increase, we are witnessing the continuing growth and development of this still...

In the province of Alberta, spa-goers and the wellness-minded traveler will find the greatest number of spas concentrated in the areas of Calgary and...

Forty two days in a van with four kids? Camping all the way? What are you crazy? You'd be surprised how many times I heard...

Thinking of taking a kayaking vacation? Here are five tips on what to look for and questions to ask when booking a kayaking tour guide...

 I am one of those people who don't believe that humans are supposed to fly. I am not at ease thousands of miles above...

When planning a Wellness Vacation or sifting through the growing number of pre-packaged Wellness Vacations and Wellness Retreats available today, it's important to give...

Jet lag happens when a body's inner clock falls out of sync with the daily cycle of light, food and sleep. Here are a...

Getting sick at home is bad enough but getting sick while on vacation or travelling on business is something we should all try our...

Once you have given some thought to the INTENTION of the time away - you want to find the best fit. Something YOU will...